Say No To Smoking Essays

Say No To Smoking

There are drugs in the world that are hurting us all. The drug that I am going to talk about is the drug found in cigarettes: nicotine. Although some good people do no think that smoking cigarettes will directly affect their lives, they are wrong because smoking is nothing but a shortcut to dying.

Smoking is not a joke, although we see it on TV, in comics, and maybe right in front of our faces, it does affect our health. Did you ever take a close look at the bottom of the cigarette box? Well, if you did not, this is what it says: SMOKING MAY CAUSE LUNG CANCER, HEART DISEASE AND MAY ALSO COMPLICATE PREGNANCY. Does it not shock you that these tobacco companies are giving us a warning?

I do not know why kids think smoking is cool. Maybe they think it makes them look more like an adult or they do it because their friends are doing it, but that is not a very good reason to kill themselves, is it?

Smoking is the cause of many deaths around the world.

Smoking causes diseases such as lung cancer, lip, mouth, and tongue cancer, and heart attack. Smoking can ruin all your hopes and your dreams. Have you ever seen a commercial for cigarettes? You have to admit that the people in that commercial do look like they are having fun. Did you notice that they never show you an "after photo"? The reason is that those people are ugly now that their bodies have had too many puffs. As General George Washington said, "Every puff is like a taste of death". Even if you just take a little puff, you still can get very ill. That is why you should never start to...


Like most people, you already know that smoking is bad for your health. But do you really understand just how dangerous smoking really is? Tobacco contains nicotine, a highly addictive drug that makes it difficult for smokers to kick the habit. Tobacco products also contain many poisonous and harmful substances that cause disease and premature death. Did you know that out of a group of 1000 smokers (age 30), that a full quarter of them (250!) will die of smoking-related illnesses prior to completing middle age, an additional quarter will die prematurely from smoking-related illnesses shortly after retirement age, and another large group will develop debilitating chronic illnesses as a result of their smoking? Most people don't know the odds of getting sick as a result of smoking are really that bad, but when you do the numbers, that is how they come out. For many people, truly understanding the very real dangers associated with smoking becomes the motivating factor that helps them to quit.

Although it can be a very difficult habit to break, smoking is ultimately a choice; it is your responsibility to choose whether or not you will continue to smoke. This article provides a brief synopsis of the risks associated with smoking; an overview of nicotine addiction, including why it is so difficult to give up smoking; and an outline of the advantages and disadvantages of quiting. Once you have decided to quit, you will benefit from the information in this article about the physiological, psychological, and behavioral aspects of nicotine addiction; the different methods available to help you quit; and the steps you can take to make the process easier. Learning about and understanding the many facets of the smoking habit can put you on the right track to successful smoking cessation.

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