Level 1 Heading Apa Example Essays

APA Paper Formatting & Style Guidelines
Your teacher may want you to format your paper using APA guidelines. If you were told to create your citations in APA format, your paper should be formatted using the APA guidelines as well.

General guidelines:

  1. Use white 8 ½  x 11” paper.
  2. Make 1 inch margins on the top, bottom, and sides
  3. The first word in every paragraph should be indented one half inch.
  4. APA recommends using Times New Roman font, size 12.
  5. Double space the entire research paper
  6. Include a page header known as the “running head” at the top of every page. (To make this process easier, set your word processor to automatically add these components onto each page)
    1. To create the running head/page header, insert page numbers justified to the right-hand side of the paper (do not put p. or pg. in front of page numbers)
    2. Then type “TITLE OF YOUR PAPER” justified to the left using all capital letters
    3. If your title is long, this running head title should be a shortened version of the title of your entire paper

Sample running head/page header

APA Paper Components

Your essay should include these four major sections:

  1. Title Page
  2. Abstract
  3. Main Body
  4. References

Title Page

This page should contain four pieces: the title of the paper, running head, the author’s name, institutional affiliation, and an author’s note. Create the page header/running head as described above.

*Please note that only on the title page, your page header/running head should include the words “Running Head” before your title in all capitals. The rest of the pages should not include this in the page header. It should look like this on the title page:

  • The title of the paper should capture the main idea of the essay but should not contain abbreviations or words that serve no purpose
  • It should be centered on the page and typed in 12-point Times New Roman font. Do not underline, bold, or italicize the title.

 

  1. Your title may take up one or two lines, but should not be more than 12 words in length.
  2. All text on the title page should be double-spaced in the same way as the rest of your essay
  3. Do not include any titles on the author’s name such as Dr. or Ms.
  4. The institutional affiliation is the location where the author conducted the research

Sample Title page:

Abstract

On the following page, begin with the Running title.

  1. On the first line of the page, center the word “Abstract” (but do not include quotation marks).
  2. On the following line, write a summary of the key points of your research. Your abstract summary is a way to introduce readers to your research topic, the questions that will be answered, the process you took, and any findings or conclusions you drew.
  3. This summary should not be indented, but should be double-spaced and less than 250 words.
  4. If applicable, help researchers find your work in databases by listing keywords from your paper after your summary. To do this, indent and type Keywords: in italics.  Then list your keywords that stand out in your research.

Sample Abstract page:

The Body

On the following page, begin with the Body of the paper.

  1. Start with the Running title
  2. On the next line write the title (do not bold, underline, or italicize the title)
  3. Begin with the introduction. Indent.
  4. The introduction presents the problem and premise upon which the research was based.  It goes into more detail about this problem than the abstract.
  5. Begin a new section with the Method. Bold and center this subtitle The Method section shows how the study was run and conducted. Be sure to describe the methods through which data was collected.
  6. Begin a new section with the Results. Bold and center this subtitle. The Results section summarizes the data. Use graphs and graphs to display this data.
  7. Begin a new section with the Discussion. Bold and center this subtitle. This Discussion section is a chance to analyze and interpret your results.
    1. Draw conclusions and support how your data led to these conclusions.
    2. Discuss whether or not your hypothesis was confirmed or not supported by your results.
    3. Determine the limitations of the study and next steps to improve research for future studies.

** Throughout the body, in-text citations are used and include the author’s/authors’ name(s) and the publication year. In APA format page numbers are not used in in-text citations.

Ex: (Wilkonson, 2009).

 

For more information about how to cite properly please see EasyBib’s guides for APA citations based on the sources you are using.

Sample Body page:

 

References

On a new page, write your references.

  1. Begin with a running title
  2. Center and bold the title “References” (do not include quotation marks, underline, or italicize this title)
  3. Alphabetize and Double-space all entries
  4. Every article/source mentioned in the paper and used in your study should be referenced and have an entry.

Sample Reference Page:

by Chelsea Lee

Headings give structure to your writing. They not only tell the reader what content to expect but also speak to its relative position within a hierarchy. The APA Publication Manual (section 3.03, pp. 62–63; see also the sample papers) gives guidelines for up to five levels of heading in a paper, although most papers will need only two, three, or four.

The example below shows font and indentation formatting for when all five levels are used, including what to do when headings follow one another with no text in between. We have previously explained in detail how to format each level of heading.

Anxiety Made Visible: Multiple Reports of Anxiety and Rejection Sensitivity
Our study investigated anxiety and rejection sensitivity. In particular, we examined how participant self-ratings of state and trait anxiety and rejection sensitivity would differ from the ratings of others, namely, the close friends of participants.
Literature Overview
Anxiety and rejection sensitivity are two important facets of psychological functioning that have received much attention in the literature. For example, Ronen and Baldwin (2010) demonstrated....
Method
Participants
Participants were 80 university students (35 men, 45 women) whose mean age was 20.25 years (SD = 1.68). Approximately 70% of participants were European American, 15% were African American, 9% were Hispanic American, and 6% were Asian American. They received course credit for their participation.
Procedure
Recruitment. We placed flyers about the study on bulletin boards around campus, and the study was included on the list of open studies on the Psychology Department website. To reduce bias in the sample, we described the study as a “personality study” rather than specifically mentioning our target traits of anxiety and rejection sensitivity.
Session 1: Psychiatric diagnoses. During the initial interview session, doctoral level psychology students assessed participants for psychiatric diagnoses. Eighteen percent of the sample met the criteria for generalized anxiety disorder according to the Structured Clinical Interview for DSM–IV Axis I Disorders (First, Gibbon, Spitzer, & Williams, 1996).
Session 2: Assessments. All participants attended a follow-up session to complete assessments. Participants were instructed to bring a friend with them who would complete the other-report measures.
Self-report measures. We first administered several self-report measures, as follows.
State and trait anxiety. Participants took the State–Trait Anxiety Inventory for Adults (STAI–A; Spielberger, Gorsuch, Lushene, Vagg, & Jacobs, 1983), a 40-item self-report measure to assess anxiety.
Rejection sensitivity. Participants took the Rejection Sensitivity Questionnaire (RSQ; Downey & Feldman, 1996), an 18-item self-report measure that assesses rejection sensitivity.
Other-report measures. We also included other-report measures to obtain independent sources of information about participants’ levels of anxiety and rejection sensitivity.
State and trait anxiety. We adapted the STAI–A so that questions referred to the target participant rather than the self.
Rejection sensitivity. We adapted the RSQ so that questions referred to the target participant rather than the self.
Results
State and Trait Anxiety
State anxiety.
Self-report data. For state anxiety, participant self-report data indicated that participants were significantly less likely....
Other-report data. For state anxiety, other-report data indicated that friends of participants were significantly more likely....
Trait anxiety.
Self-report data. For trait anxiety, participant self-report data indicated that participants were significantly less likely....
Other-report data. For trait anxiety, other-report data indicated that friends of participants were significantly more likely....
Rejection Sensitivity
The results for rejection sensitivity paralleled those for anxiety, demonstrating that....
Discussion
Strengths and Limitations
Some of the strengths of our research were....
Directions for Future Research
In the future, we hope that researchers will consider multiple sources of information when making assessments of anxiety. We also recommend....

Important notes on formatting your headings:

  • The title of the paper is not in bold. Only the headings at Levels 1–4 use bold. See this post for a clarification on when to use boldface.
  • Every paper begins with an introduction. However, in APA Style, the heading “Introduction” is not used, because what comes at the beginning of the paper is assumed to be the introduction.
  • The first heading comes at Level 1. In this paper, the first heading is “Literature Overview,” so it goes at Level 1. Your writing style and subject matter will determine what your first heading will be.
  • Subsequent headings of equal importance to the first heading also go at Level 1 (here, Method, Results, and Discussion).
  • For subsections, we recommend that if you are going to have them at all, you should aim for at least two (e.g., the Literature Overview section has no subsections, whereas the Method section has two Level 2 subsections, and one of those Level 2 sections is further divided into three sections, etc.). Again, the number of subsections you will need will depend on your topic and writing style.
  • Level 3, 4, and 5 headings are indented, followed by a period, and run in with the text that follows. If there is no intervening text between a Level 3, 4, or 5 heading and another lower level heading following it, keep the period after the first heading and start the next heading on a new line (e.g., see “State anxiety” and “Trait anxiety” at Level 3 in the Results section, which are immediately followed by lower level headings and text). Begin each heading on a new line; do not run headings together on the same line.

Are there other aspects of headings you want to know more about? Let us know in the comments.

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